If you’re anything like me and love meals that pack a punch without a pile of pots and pans afterward, you’re going to adore this One Pot Cajun Chicken and Rice Recipe. It’s the kind of dish that fills your kitchen with incredible aromas and delivers that soul-satisfying taste everyone raves about. Plus, it’s super straightforward—perfect for weeknights when you want flavor without fuss. Stick around, because I’ll walk you through everything you need to know to nail it on your first try.
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Why You’ll Love This Recipe
- Hands-Off Cooking: Once the chicken’s seared, you just let the pot do its magic—no constant stirring required.
- Bold Cajun Flavors: Every bite bursts with smoky, spicy goodness, thanks to a perfect blend of Cajun seasoning and smoked paprika.
- Minimal Cleanup: Using one pot means less mess and more time to enjoy your meal and company.
- Flexible & Family-Friendly: You can easily adjust the spice level or swap veggies for what you have on hand.
Ingredients You’ll Need
The beauty of this One Pot Cajun Chicken and Rice Recipe is that all the ingredients complement each other to build those deep, comforting flavors. When you’re shopping, look for fresh chicken thighs and vibrant veggies to really bring the dish to life.
- Chicken thighs: Bone-in and skin-on gives you juicy, flavorful chicken with crispy skin that contrasts beautifully with the rice.
- Cajun seasoning: The star spice blend here—choose one with paprika, cayenne, garlic powder, and herbs for authentic flavor.
- Smoked paprika: Adds a subtle smoky depth that really elevates the dish.
- Long-grain white rice: It’s perfect for this recipe because it cooks fluffy and doesn’t get mushy easily.
- Yellow onion: Classic base flavor that sweetens as it sautés.
- Red and green bell peppers: For color, sweetness, and a little crunch.
- Roma tomato: A touch of acidity and freshness to balance the spices.
- Garlic: Minced for aromatic punch.
- Tomato paste: For richness and deeper tomato flavor.
- Chicken broth: The liquid that cooks the rice, infusing it with savory goodness.
- Dried thyme: A subtle herbal note that layers beautifully with Cajun spices.
- Unsalted butter: Added at the end to melt in, giving the rice a silky finish.
- Fresh parsley: For a fresh, herby garnish that brightens the whole dish.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
I love that this One Pot Cajun Chicken and Rice Recipe is easy to make your own. Whether you’re tweaking the spice or swapping veggies, it’s super adaptable to what you and your family enjoy.
- Spice it up: When I first made this, I played with adding cayenne pepper or hot sauce to turn up the heat—it’s perfect if you love bold spice.
- Veggie swap: Sometimes I toss in diced zucchini or corn for a seasonal twist without changing cooking time.
- Protein alternatives: You can swap chicken thighs for boneless breasts if you prefer, just watch the cooking time so you don’t dry them out.
- Make it gluten-free: Just double-check your Cajun seasoning and broth are gluten-free, but otherwise, it’s naturally safe.
How to Make One Pot Cajun Chicken and Rice Recipe
Step 1: Season and Sear Your Chicken
Start by generously seasoning your chicken thighs all over with Cajun seasoning, smoked paprika, salt, and pepper. I like to really massage the spices in so each bite is packed with flavor. Heat olive oil in a large pot over medium-high heat and sear the chicken skin-side down first, cooking until it’s golden brown and crispy—this usually takes around 5 minutes per side. Remember, you’re not fully cooking the chicken now; this just builds a flavorful crust. Once seared, remove the chicken and set it aside to keep all those delicious browned bits in the pot for the next step.
Step 2: Sauté the Veggies
In the same pot, toss in diced onion, red and green bell peppers, roma tomato, and minced garlic. Stir them around until they soften, which usually takes about 5 minutes. You’ll notice the smell here starts to get amazing—this builds the flavor base the rice will soak up later. Don’t rush this step; those softened veggies make a big difference in the final dish.
Step 3: Toast the Rice and Spices
Next up, stir in the rice, Cajun seasoning, tomato paste, dried thyme, smoked paprika, salt, and pepper. Let the rice toast with the spices for about 2-3 minutes, stirring frequently. Toasting the rice before adding liquid helps it stay fluffy and develops a subtle nutty layer of flavor. If you’ve never done this before, it’s a game-changer.
Step 4: Add Broth and Return Chicken to Pot
Pour in the chicken broth and give everything a good stir to combine. Then carefully nestle your seared chicken thighs back into the pot, skin side up. This ensures the chicken stays juicy and the skin stays crisp on top while the rice cooks beneath.
Step 5: Simmer and Let It All Come Together
Lower the heat to a gentle simmer and cover the pot. Now comes the hardest part: walking away for 20-25 minutes and letting the rice absorb all those fantastic flavors. Resist the urge to peek too often—it’s tempting, but keeping the lid on is key for perfect fluffiness. The chicken is done when it reaches an internal temperature of 165°F (74°C) and the rice is tender. Before serving, stir in a tablespoon of unsalted butter for richness and garnish with fresh parsley.
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Pro Tips for Making One Pot Cajun Chicken and Rice Recipe
- Don’t Skip Searing: That golden crust on the chicken adds so much flavor—I used to skip this, but once I waited for that crispy skin, it changed the game.
- Rinse Your Rice: I always rinse my rice under cold water before cooking to get rid of extra starch; it keeps the rice from getting too sticky.
- Adjust Spice Gradually: Start with less Cajun seasoning and taste as it cooks—you can always add more, but can’t take it out once it’s in.
- Keep the Lid On: Peeking too often releases steam and can mess with the rice cooking perfectly—trust the cooking time, and it’ll be fluffy every time.
How to Serve One Pot Cajun Chicken and Rice Recipe
Garnishes
I always finish this dish with a generous sprinkle of freshly chopped parsley to add a pop of color and fresh flavor. Sometimes, I also add a little squeeze of lime juice or green onions for brightness—you’ll find these little touches really lift the dish and balance the richness.
Side Dishes
This recipe shines all on its own, but I love pairing it with a crisp green salad or some steamed broccoli to lighten things up. Sometimes, when we’re feeling indulgent, I throw in some crusty bread to soak up the flavorful juices. It’s such a cozy, satisfying meal.
Creative Ways to Present
For a dinner party, I like to serve this One Pot Cajun Chicken and Rice Recipe in a rustic cast iron skillet right at the table, garnished with extra parsley and lemon wedges. It feels warm and inviting, and who doesn’t love a one-skillet wonder that looks this good? You can also scoop portions into individual bowls and top each with a dollop of sour cream or avocado slices to add a creamy, cooling element.
Make Ahead and Storage
Storing Leftovers
I store leftovers in airtight containers and keep them in the fridge for up to 3 days. The rice tends to soak up the flavors even more after resting, making reheated portions just as tasty—sometimes even better!
Freezing
If I’m making this ahead for busy weeks, I freeze portions in freezer-safe containers. While chicken skin might lose some crispness after freezing, the rice and chicken stay flavorful and moist. Just thaw overnight in the fridge before reheating.
Reheating
Reheating gently helps maintain texture—I usually warm leftovers in a skillet over medium heat with a splash of water or broth to prevent drying out. Microwave works fine too; cover the container loosely to keep moisture in.
FAQs
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Can I use boneless chicken instead of bone-in for this One Pot Cajun Chicken and Rice Recipe?
Absolutely! Boneless chicken breasts or thighs will work just fine. Just keep in mind boneless cuts cook faster, so reduce simmering time and check the chicken early to avoid drying it out.
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Is this recipe very spicy?
The spice level is moderate and depends on your Cajun seasoning. If you prefer mild dishes, start with less seasoning and adjust after tasting. For more heat, add cayenne pepper or hot sauce.
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Can I substitute the chicken broth with vegetable broth?
Yes, vegetable broth works well if you want a lighter or vegetarian-friendly base—just note that it’ll change the depth of flavor slightly, but the dish will still be delicious.
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How do I make sure the rice stays fluffy?
Rinsing the rice before cooking and keeping the lid on during simmering are key. Also, toasting the rice in the pot and using the right rice-to-liquid ratio will give you fluffy, tender rice every time.
Final Thoughts
I absolutely love how this One Pot Cajun Chicken and Rice Recipe comes together so easily, yet tastes like you put hours into it. It’s become my go-to comfort food on busy nights, and every time I make it, my family goes crazy for those bold Cajun flavors and the cozy, satisfying warmth of the dish. If you’ve been looking for a simple, flavorful meal that doesn’t ask for a ton of effort or cookware, this is it. I can’t wait for you to try it—you might just find your new favorite weeknight dinner too!
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Description
A flavorful and comforting one-pot meal featuring juicy Cajun-seasoned chicken thighs cooked atop a bed of fragrant, spicy Cajun rice infused with bell peppers, tomatoes, and aromatic spices. This recipe combines simple ingredients and straightforward steps to deliver a hearty, well-balanced dish perfect for weeknight dinners.
Cajun Chicken
Cajun Spice Rice
- Season the Chicken: In a bowl, season the chicken thighs generously with Cajun seasoning, smoked paprika, salt, and black pepper, ensuring even coverage for bold flavor.
- Sear the Chicken: Heat olive oil in a large pot over medium-high heat. Sear the chicken thighs on both sides until they develop a golden-brown crust. This step flavors the dish but does not fully cook the chicken. Remove and set aside.
- Sauté Vegetables: In the same pot, add diced onion, red and green bell peppers, Roma tomato, and minced garlic. Sauté until softened, about 5 minutes, to build a flavor base.
- Toast the Rice and Spices: Stir in the long-grain white rice, Cajun seasoning, tomato paste, dried thyme, smoked paprika, salt, and black pepper. Cook for 2-3 minutes, stirring frequently to toast the rice and blend the spices.
- Add Broth and Simmer: Pour in the chicken broth and stir to combine all ingredients evenly. Nestle the seared chicken thighs on top of the rice mixture.
- Cook Covered: Reduce heat to low and cover the pot. Simmer gently for 20-25 minutes, or until the rice is tender and the chicken reaches an internal temperature of 165°F (74°C).
- Finish and Garnish: Once cooked, remove from heat, stir in the unsalted butter for richness, and garnish with fresh parsley before serving.
Notes
- Always rinse your rice under cold water before cooking to remove excess starch and prevent clumping.
- Maintain a 1:2 ratio of rice to liquid—3 cups of chicken broth for 1 1/2 cups of rice in this recipe.
- Do not lift the lid during cooking to ensure even, fluffy rice as steaming occurs.
- Adjust the Cajun seasoning based on your spice tolerance. Start conservatively and add more if desired since it’s easier to add spice later than to remove it.
Nutrition
- Serving Size: 1 serving (1 chicken thigh with rice)
- Calories: 550 kcal
- Sugar: 4 g
- Sodium: 750 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 53 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 120 mg